Start from the inside.
Our skin shows what we eating. All the toxins we got from loading up junk foods and oily dishes will be flushed out through pimples and breakouts. So you better watch you eat. Diet should be high in fiber and vitamins go for greens and other fruits and vegetables. Fish is a [...]

Taking care of our skin should be a part of our daily regimen and hygiene. God gave us the perfect skin when we were born and it is our duty to preserve or perhaps prolong its youthful stage. Taking care of our skin can be done in many ways through our lifestyle, diet and some [...]

Pregnancy is a major life event for most women. If this is your first pregnancy, it is bound to a very special experience. This time in your life will also be characterized by many changes in your skin and body. One of the recurring complaints most women have is acne in pregnancy.
If you have had [...]